Sunday, June 7, 2015. Monday June 8th, 2015. A Power Clean 3,2,2,1,1,1. Score is best completed 1 rep. BThis workout is done relay style, with each member completing the total work below then tagging teammate. 30 burpees over the bar. OR for those that completed this is 2014. 40 wall-ball shots, 20 lb. to 10-foot target - women 14lb ball to 9 ft. 30 cleans, 135 lb. Sunday, May 31, 2015. A2 Goblet Squat x 12, rest 1 min.

Tuesday, November 16, 2010. Birlington Coat Factory, J.

Binghamton Community Dance sponsors public contradances each month, English Country dance classes leading to a Ball in the spring, as well as Scottish dance sessions. We are an all-volunteer, non-profit organization, and welcome your participation! Participatory dance open to all.

Shakun Salomons and Bray, Dental P. A group setting such as ours, provides patients with some very significant benefits, above and beyond what an individual practitioner can provide. We are always happy to accept. When you need us most.

Welcome to Binghamton Dental and Denture Clinic. We understand that few people look forward to seeing a dentist. If a long time has passed since your last cleaning, we would relish the opportunity to give you a pleasant experience. Our team of friendly receptionists, gentle hygienists, and experienced dentists together create a welcoming atmosphere using state of the art equipment and leading practices.